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Bodymotion zumba

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WebBody Motion Zumba, Azusa, Azusa, California. 588 likes · 5 talking about this · 10,613 were here. zumba fitness. Body Motion Zumba, Azusa Azusa CA. WebSide shuffle and side lunge. Two other common movements that are classified in the frontal plane are the side shuffle and side lunge. Both exist predominantly in one plane. Even though the knees, ankles, and hips flex and extend during the exercises, the primary movement is the entire body tracking side-to-side with the frontal plane, creating sheer …

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