WebApr 1, 2024 · Ingredients. 1 c nut milk. ½ frozen banana. ¼ c blueberries {or fresh or frozen berries of choice} ½ c spinach {feel free to increase to 1-2 c} ½ c rolled oats. 1-2 tbsp … WebFeb 10, 2024 · Pulse the smoothie for 30 seconds, stop to stir, then pulse for an additional 30 seconds. Don’t skip the “stop and stir” — this is …
Berry Bone Broth Smoothie • Wanderlust and Wellness
Frozen bananas– I always keep half bananas in the freezer for smoothies. Simply peel your bananas, break in half, and store in the … See more Once you make the smoothie, I recommend drinking right away. However, you can prep some of the ingredients in advance and store in the freezer. Place the banana, berries, and spinach in a freezer friendly bag. … See more Strawberry Almond Smoothie (dairy free) Apple Kiwi Kale Smoothie Peach Banana Smoothie If you make this berry spinach smoothie, please let me know what you think! Leave a comment and a star rating below and/or share a … See more WebMar 28, 2024 · Fat – helps balance blood sugar, keeps you full, and makes the smoothie creamy. Some ideas include avocados, coconut oil, butter, and nut butter. Non-juice liquid – I’m not a fan of juice since it’s all the sugar of fruit without the fiber (and is often pasteurized so there is little nutrition left). dewar court perth
Healthy Breakfast Smoothies: Spinach + Berry Smoothie
WebFeb 25, 2014 · Key Lime Pie Shake. Basic Bananaloupe Smoothie. Simple Choco-Nut Smoothie. Cranberry Coconut Smoothie. Cardamom Pudding Green Smoothie. Creamy Fig Smoothie. Island Paradise Green Smoothie. Persimmon Ginger Smoothie. Smoky Joe’s Blueberry Smoothie. WebMar 28, 2024 · Fat – helps balance blood sugar, keeps you full, and makes the smoothie creamy. Some ideas include avocados, coconut oil, butter, and nut butter. Non-juice … WebNov 6, 2024 · 1 tablespoon Almond Butter. 2 ½ tablespoons Crystal Sweetener or stevia drops (pineapple stevia drops are good if you use coconut milk) ½ cup Ice Cubes. 2 teaspoons Keto Collagen Protein … church of joe apparel