WebCalories - 74: Calories from Fat - 1: Total Fat: 0.1g: Saturated : 0.03g: Polyunsaturated : 0.05g: Monounsaturated : 0g: Cholesterol: 0mg: Total Carbohydrate: 16.79g: Dietary Fiber … Web21 Aug 2007 · Potato Nutrition Facts Serving Size 100 g Amount Per Serving Calories 104 % Daily Values* Total Fat 2.4g 3% Saturated Fat 0.458g 2% Trans Fat - Polyunsaturated Fat …

Rice vs Potato - Health impact and Nutrition Comparison

Nutrition facts Carbs. Potatoes are mainly composed of carbs, primarily in the form of starch. The carb content ranges from 60–80% of... Fibers. Even though potatoes are not a high fiber food, they may provide a significant source of fiber for those who eat... Protein. Potatoes are low in protein, ... See more Food allergiesare a common condition, characterized by an immune reaction to proteins in certain foods. A potato allergy is relatively rare, but … See more Plants of the nightshade family, such as potatoes, contain a class of toxic phytonutrients known as glycoalkaloids. The two main … See more Potatoes have been blamed for contributing to obesity, cardiovascular disease, and diabetes. The main reason for this is that … See more Acrylamides are contaminants formed in carb-rich foods when they’re cooked at very high temperatures, such as during frying, baking, and … See more WebCalories 130 % Daily Values* Total Fat 1.50g 2% Saturated Fat 0.300g 2% Trans Fat 0.000g Cholesterol 25mg 8% Sodium 520mg 23% Total Carbohydrate 19.00g 7% Dietary Fiber 2.0g 7% Sugars 3.00g Includes 1.00g Added Sugars 2% Protein 11.00g Vitamin D 0mcg 0% Calcium 41mg 3% Iron 1.00mg 6% Potassium 612mg 13% crv gray interior

Calories in Potato and Nutrition Facts - FatSecret

Web14 Dec 2024 · Red Potatoes Nutrition Facts Serving Size 1 serving (113 g) Amount Per Serving Calories 110 % Daily Values* Total Fat 2.50g 3% Saturated Fat 0.000g 0% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 20.00g 7% Dietary Fiber 2.0g 7% Sugars 1.00g Protein 3.00g Vitamin D - Calcium - Iron - Potassium - Web16 Feb 2024 · Potatoes are low in calories — a medium-sized baked potato contains only about 110 calories. They are a good source of vitamins C and B6, manganese, phosphorus, niacin and pantothenic acid... WebFind calories, carbs, and nutritional contents for Chorizo, with Eggs, Potatoes, Cheese and Green Chili and over 2,000,000 other foods at MyFitnessPal bulge on one side of neck