Webkeep your space well ventilated. wear the best quality and best fitting respirator or mask available when recommended. maximize physical distance from other household members. frequently clean and disinfect high-touch surfaces and objects in your home. wash your hands regularly with soap and water. use hand sanitizer that's at least 60% alcohol ... WebApr 10, 2024 · Bottom Line. Tylenol PM can help you get a better night's sleep when you're in pain or while traveling. But relying on it for more than a few nights in a row may do more harm than good. "Using Tylenol PM is generally safe and useful for temporary sleep disturbances such as jet lag or other short-term stressors in patients younger than 65.
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